"With finishing this course I feel put back together, rejuvenated and strong to be the best mama I can be. My digestion feels strong and I feel like I am assimilating all of my nutrients for me and my baby. My body and spirit feel vital and ready to take on the next part of the journey.”
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Mama's Menu
Ayurvedic Recipes for Postpartum Healing
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The Natural Recovery Method - your key to fully heal from birth.
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Live Expert Support every 3 weeks - for more in-depth support
the 6-week Full Recovery Schedule - daily healing schedule for maximum results
Mama's Menu Postpartum Cookbook (Optional)
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"Since taking this course I feel empowered and
capable to manifest my own postpartum healing. All of
the tips and tools are very palpable and not too much
information or overwhelming. Now I feel empowered
to fully heal after the birth of my first babe."